Hot Reads about Relationships, Lifestyle, Body and Soul,Career Survival Kit and a lot more.. Enjoy your reading!
2012-07-29
2011-08-19
What Kind Of Spender Am I?
2) The Overboard Giver. Someone who often splurges on lavish gifts for others. Money means gaining acceptance from others. DOWNSIDE: You can send the wrong message - that you're overeager to please or have ulterior motives. CHANGE: Give simple yet tasteful gifts, but only when there's an occasion. Small gestures will often do, such as baking brownies.
3) The Self-Centered Spender. You spend beyond your means buying the best of everything. Money may mean you can buy self-worth. :DOWNSIDE You keep buying bigger and better things to make yourself better. CHANGE: Control your spending but give yourself a small reward once in a while for your progress.
2011-08-18
Fast Facts To Help You Beat The CLOCK, With No STRESS!
* And teach them how to enjoy spending time at the Dinner Table too.
Remember that your tot's attention span will last 15 minutes max, with your pre-schooler's lasting a little longer. So if you expecting them to sit through your elaborate three-course meal, you may end up disillusioned, not to mention frustrated. Use these tips to keep their attention and make mealtimes memorable.
> AVOID DISTRACTIONS. Turn Off the TV or video games during mealtime. You may be tempted to keep the TV on so he can watch as you feed him, but this actually distracts him from his own body signals, and he won't be able to tell if he's hungry or full.
> WATCH THE SNACKS. If he's not hungry at the dinner, check if he's been fed a snack too close to mealtime. Try to have a two-hour gap between snack and mealtimes then.
> START SMALL. Get your child to stay at the table for small periods of time, and gradually increase this as he grows up. Try to include him in your conversations as well. This shows you value him as part of the family, no matter how young.
> LEARN TO SHARE. Show your children equal respect by offering them five minutes each to talk about their day. If they know they will get their chance to share, they will wait their turn and not leave the table. Or try a word game: for example, name a category, like fruits, and each person takes turns naming something in that category after a taking bite.
> WHEN DINING OUT. If you've already started a stay-at-the-table habit at home. it's likely the children will behave better at a restaurant. You can let them pack a colouring book or a toy they can play with while they wait for their meal as an appetiser so it comes first. Keep them occupied with a game like "I Spy" too.
2010-12-19
2009-08-31
good-time guy or alcoholic?
Has your guy's drinking too far and tipped over from a social lubricant to something he can't live without? Does he:
1.Find he can't face an increasing number of situations, such as parties, uni presentations or work meetings without calming his nerves with a drink first?
2.Sneak drinks at home or seem unable to go without a drink at lunch?
3.Intend to have just one relaxing glass of wine or beer most nights with dinner, only to drink the whole bottle or six-pack of Heineken?
4.Often drink to the point where his personality changes or he can't remember what he did?
5.Ever have a alcohol to calm a panic attack or shakes?
6.Appear anxious, out of control or aggressive if he runs out of alcohol at home?
7.Often call in sick to work because he's severely hung over that he need to stay in bed?
8.Keep mints or toothbrush and toothpaste at work or in his car to mask the smell of alcohol?
9.Wipe himself out binge drinking every time you socialise?
10.Sometime resolve to give up drinking or drink way less, but can only go without a drop for a couple of days?
If you answered "YES" to two of these questions, it's highly likely your boyfriend has a dependency on alcohol. Seek professional advice and support from a drug and alcohol counsellor.
2009-08-29
Why it's cool to be warm..
2009-08-27
Are You a reckless driver?
- Staying too close to the car in front
- Poor overtaking
- Picking up a call
- Not signaling
- Over-confidence
- Tailgating
- Hogging the middle and outside lane, holding up others drivers
- Not sticking to speed limits, going either too slow or too fast
- Using the wrong lane at roundabouts
- Changing lanes constantly, cutting into another driver's lane
- Cutting corners
- Leaving the headlight beam ON.
2009-08-25
Drink Damage Control
Drinking until you're tipsy or drunk is not good for your brain or body, so help your guy keep his drinking under control (and cut back on your alcohol intake too). To avoid overdoing it when you're out socilising, slash the amount you both drink by:
AVOIDING SALTY FOODS: As well as being high in fat, they create thirst, which you will then tend to quench with more alcohol.
ORDERING HALF 'N HALF: E.g. half champagne/half orange juice, a spritzer (wine mixed with the tonic water) or a "spacer" - a soft drink or iced water after every glass of beer or wine.
AVOIDING SPIRITS AND COCKTAILS: Their alcohol content is higher, particularly if combined with fizzy mixers which send them into the bloodstream more rapidly.
THINKING SMALL: Ask for the barman to pour no more than a 100ml glass of wine or a half nip of spirits.
EATING FIRST: By making sure you're had a good meal or at the very least, a breadroll before you drink, you will metabolise alcohol a little more slowly and are less likely to get tipsy, throw caution to the wind and get drunk.
STEERING CLEAR OF HAPPY HOUR: If the drinks cheaper you're likely to have more.
EMPTYING YOUR GLASS: Don't allow anyone to top up your glass before you finish it or you'll quickly lose track.
2009-07-17
Double Standard
A high school student who has already slept with 10 people enters a new school. What people will say about this person's sexual experiences depends on one factor: gender.
If this person is a male, he will be admired by his fellow males, and perhaps even desired by females. Guys will respect him and girls will be impressed by his experience. He is generally referred to as "the player."
However, if this person is a girl she will most likely be subjected to ridicule and disrespect by her peers. Males will try to use her, hoping that they can get her into bed, and females will despise her out of disgust, or in some cases, jealousy. She is generally referred to as "the slut."
"It's a huge double standard. If you're a guy and you sleep with everyone you're automatically cool. If you're a girl and you sleep with everyone you're automatically a slut," said Bianca Penaloza, a senior at Coral Gables High in South Miami.
This player vs. slut philosophy is familiar to most students, and although no one girl deserves to be treated cheaply, the media repeatedly emits messages that this dangerous double standard is correct and should not be challenged.
"What the media is trying to tell us is that if girls are 'bad' or sexually promiscuous it's OK to punish them," said Kim Walsh-Childers, a professor of journalism at the University of Florida who studies the portrayal of women in the media. "They're saying, 'we have no sympathy for you.' "
Although the media want women to be pure, they also want them to be sexy. Advertisements, television shows and movies often only feature overly thin, impossibly beautiful women to promote their product or program. In a 1986 study by Silverstein, Peterson, Perdue and Kelly, 69 percent of female television characters are thin and only 5 percent are overweight. These contradictory images leave some teenage girls confused about which path is the norm, and how each girl should behave.
Men translate only one message from the media: you are not cool if you don't have sex.
"I cannot think of one male hero or main character who is not sexually active," Walsh-Childers said. "Except if the character is a nerd. They want you to think that the only boys not having sex are the nerds who cannot get anyone to sleep with them."
Therefore, it is no wonder that men are praised for their sexual achievements. "Everybody has a fantasy about having all the girls, so other guys look up to guys who sleep around," said Bill Ferrara, senior at Gulf Breeze High .
Women still cannot win. With two pictures of how a woman should behave -- seductive or chaste - teenage girls are set up to feel shameful no matter which image they choose to mimic.
For example, Bill, the same teenager that just related that guys look up to the "player" figure in school, said, "Every guy wants a girl who's pure."
Kim Davis, a junior at Gulf Breeze High, said, "In school, people look down on girls who are considered trashy. But girls also get ragged on for being too much of a prude. Guys will say, 'Oh, why can't you just loosen up and have a little fun.'"
The 1996 slasher film parody, Scream, is a prime example of the attitudes towards women that people deem "slutty." Tatum, the provocative and sexually promiscuous best-friend character, is one of the first to be murdered by a pair of psychotic teenage killers.
As Randy, another Scream character points out, to survive a typical slasher movie a girl should never have sex. Only the virgin survives. This theme is also carried out through other horror movies like Halloween.
Meanwhile, the supposed Scream "good girl" survivor and virgin, Sidney, is a model of beauty and sexiness. Her dress is at times revealing and she fits the American beauty standard. She keeps her boyfriend in sexual frustration while never actually giving up her virginity.
Ironically, the same purity that women are expected to posses is also what potentially makes them unattractive and boring.
James Bond films also illustrate the difference between sexually active men and sexually active women. The plot of many Bond films center around the fact that he sleeps with six or seven different women throughout the film. "He is rewarded for this behavior, not punished," Walsh-Childers said.
The media also sends other double standards into the minds of women. When one pictures the physical appearance of the so-called perfect woman, there are not a great deal of physical characteristics to choose from, Walsh-Childers said. The media only sends women one type of woman to aspire to look like. They send the supermodel image; tall, thin, with flawless skin and hair.
Men, on the other hand, can look any number of ways and still fit into the male beauty standard because the media does not send audiences only one type of man, Walsh-Childers said. "There is a broader range of what is accepted to be a sex symbol as a male. You can be older, heavier, or bald."
Many young women believe older men such as Robert Redford, Sean Connery, and Richard Gere are viable sex symbols. It is not as common for men to find sexual appeal in older women.
Music videos are a very common place where women are objectified while men are heroes. In music videos by male artists, they depict a story which is commonly a male fantasy. In the video, the singer always gets the girl. Moreover, the women are not presented as much more than sexual objects. They are always willing and interested in sex, and that is the only function they serve. They never reject the male, "no matter how unattractive they are, no matter how much of a jerk they are," said Walsh-Childers.
Television has an enormous influence on men and women perceptions in society. In soap operas, the seductive women are often also the villains. The audience is drawn to be attracted to her, but at the same time, hate her for her enticing qualities. Other studies show that there are more employed male personas on television than there are women. The thoughts and ideas transmitted through television, movies, music videos and advertisements are designed to be easily soaked up by the minds of Americans everywhere, especially teens. Walsh-Childers said these double standards -- which have been blamed for damaging female self-esteem and self-image -- did not originate in the media, but the media reinforces them.
"Women are no longer going to have any self-esteem, which could lead to things like drugs and suicide. Girls may end up having sex for all the wrong reasons," said junior Krista Cole of Bloomingdale High School in Valrico.
2008-04-08
Disadvantages of Credit Cards!
Individuals currently enjoy a wide variety of payment options include cash, cheques, debit cards, credit cards and online payment services such as PayPal. Although many of these methods such as credit cards are very convenient, they can also cause many problems when not used properly.
High Interest Charges
One of the biggest disadvantages to using credit cards, is the extremely high interest fees charged by the credit card companies. The interest fees are always significantly higher than the cost of obtaining a traditional bank loan. In fact, many credit companies charge as high as 20 percent for any purchases that aren’t paid in full at the end of each month! The high interest charges are what keep the credit card companies in business so you need to check the fees of each particular card before you apply for one.
Temptation To Overspend
Credit cards can be dangerous for individuals who are not good at budgeting. The temptation is very easy to overspend because you don’t need to pay for your purchases upfront. Regardless of how much money is actually in your current account, you can charge purchases up to your maximum credit card limit. Somehow signing a piece of paper at the time of purchase doesn’t always feel like you are actually spending money.
This is exactly the mentality that the credit card companies want users to adopt.
Unpaid Balances
By spending more than they can actually afford each month, individuals end up paying very high interest charges each month. Because you are only billed once a month, it is also very easy to forget about purchases you have made using a credit card. You may end up with a very unwelcome surprise at the end of the month once you see just how many purchases you signed for during the past 30 days! Any unpaid balances are charged very high interest rates that can quickly add up. If you continue to pay only the minimum amount, your unpaid balance can often become unmanageable.
Credit Card Fraud
Another common problem with credit cards involves credit card theft. Credit cards can always be stolen meaning that other individuals can start to make charges to your account.
Credit card fraud is becoming an increasing problem due to more sophisticated technology. Nowadays, you don’t even have to lose your physical card for others to make fraudulent purchases. Criminals have devised even more devious methods of obtaining credit card numbers from individuals. This means you may not even realize your card has been compromised until you receive your monthly statement. You need to check every monthly statement very carefully to detect any suspicious charges.
Although credit cards are convenient, they carry very high interest charges. Carrying an unpaid balance for an extended period can get you into financial debt very quickly. You often have a greater temptation to overspend because you don’t need to have money available at the time of purchase. Last but not least, credit card theft is an ever-increasing threat that you need to consider before applying for a card..
2007-05-05
IT'S OFFICIALLY: Money Makes People Selfish!
In one experiment, subjects exposed to concept of money via a word puzzle task were later less helpful to a person in need. "The mere present of money changes people," comments Kathleen Vohs, the leader of the study. Exposure to the money, or concept of the money, elevates a sense of self-sufficiency. People don't want to be a burden on others."
According to the results of the study, pictures of money, a tip lying on the table, thinking about your holiday bonus - all of these make people behave self-sufficiently. The results also indicate that these people also work longer before asking for help, are less helpful to the others, and prefer to play and work alone.
In addition, people who are exposed to the concept of the money can even put more physical distance between themselves and a new acquaintance compared to people who are not reminded of money.
All this may explain why the topic of money can seriously affect relationships between friends and lovers. As long as people want to be self-centered, there is little room for sharing or giving others.
"It's not malicious," says Vohs. "People are focused on their own goals -but unfortunately not others."
2007-01-24
Are Your Girl’s Good Looks Worth The High Maintenance?
Gentlemen, let`s be sincere - this is a matter of self-assessment. She`s juggling a demanding list of priorities; and if she’s doing it all with the composure of a goddess, there`s more at work than she`s letting you see. If it feels like she`s slacking off on her grooming a bit as your relationship progresses, don`t be too disappointed. She`s only human.
Despite how casual a woman may make the Superstar Illusion seem - hours, years, and loads of shopping, research, touch-ups and effort have gone into her appearance. It isn`t uncommon for a girl to spend about four hours getting ready for those first few dates.
Men do the same things, to some degree; but let`s face it. A woman`s societal value is largely judged by her appearance before other qualities. Whether you believe in these judgment standards or not, you were on some subconscious level exposed to their teachings since before your age became a whole number.
For those of you who do accept these ideals and openly think that it`s important for a woman to always look her best, don`t be ashamed. It`s okay to feel that way. What matters is whether the woman you`re with holds that same opinion. (And be sure to spot the closest emergency exit if you want to voice that opinion around unfamiliar females.)
The point where reality clashes with these cultural ideals is that, despite all of the good qualities that we are intended to foster, our time and energy is limited. It isn`t possible to have the perfect body, academic history, health, relationship, job, family, home, and the perfect state of mind. With a significant amount of effort, however, one may be able to straddle an illusion of having all these things. The real-world truth is that it takes work and compromise - or a lot of luck and good genes.
If you`re one of the many men who are brave enough to admit that you want a girl who has it all, be ready to look at her realistically - especially if you want her presentability to be paramount. A killer body can eat away hours every day at the gym; sleek, hair-free skin on limbs south of the eyebrows is expensive, laborious, and often painful to maintain; an immaculate complexion is nearly impossible to come by. Those awesome, matching lace bra-and-panty sets probably don`t come in multiples of thirty in her closet. There`s got to be a ratty, gray training bra in there somewhere.
Guys are commonly baffled when the diva they got on the first date slowly starts looking plainer. No, she`s not getting lazy. Considering everything in her life she has to micromanage, she now has a blooming relationship to look after, which will be gradually taking up more of her time. That means less time primping.
It`s much like when a woman complains that her sweetheart doesn`t take her out to fancy restaurants anymore or buy her jewelry on every lesser occasion, like St. Patrick`s Day. Guys` resources are just as finite as their girlfriend`s; and a stable, involved relationship entails moving past the wooing phase in which you put forth an unusual effort to impress, towards a more intimate arrangement in which you begin sharing realities. In reality, if nobody`s seeing their legs... a lot of gals don`t shave them every day.
Keep in mind that if you feel nostalgic of those first few knockout days, the best way to bring out the diva in her is to take her on a fancy date again. Effort shown is duly rewarded.

