Showing posts with label Love and Intimacy. Show all posts
Showing posts with label Love and Intimacy. Show all posts

2009-08-08

Love, Lust or just a crush?


Now this is one tricky question and the answer is not always crystal-clear. But fear not, here are guide on how to separate real love from false signs:

Lust is the simplest to identify. It's purely based on physical attraction. You're not fussed by his awful dress sense cos all you want to do is rip his clothes off. What's wrong with you? Blame it on the overproduction of the sex hormones, testosterone and estrogen.

Crush is that teeny-bopper feeling you get that probably comes from a more physical than emotion place. It can turn into love or fade away. Sometimes a mild crush turns almost obsessive with what's called "intrusive thinking", a toxic feeling of longing where your Facebook stalk him as if he were the oxygen you need to breathe.

Love is when you're past the crush and lust stage. You like him even after he has done something annoying, you imagine a future with him and you feel loyal to him. Chemicals involved with this feeling are oxytoxin and vasopressin. According to researchers at University of Calofornia, oxytoxin is associated with the ability to maintain healthy interpersonal relationships and healthy psychological boundaries with others. Vasopressin, on the other hand, is a hormaone that promotes feelings of bonding and connection, which is a possible explanation of why lusty love fades as attachment grows within the couple.

2007-05-14

Exercising and intimacy..

If good health isn't a good enough reason to exercise, what about improving your sex life? Recent studies have found a direct correlation between physical inactivity and a lack of potency. Here's what you'll need to get the most out of your sex life.
For exciting and and enthusiastic sex,
you'll need cardio endurance since it won't be any fun if you bonk out halfway through. Do three or four days of cardio activity like running, walking, swimming or whatever floats your boat and your partner will thank you for it.

Sex also requires a little muscular stamina.
You may find yourself holding unusual positions for short periods of time, so conditioning your body can be a plus for loger-lasting sex. For endurance, you'll need to lift lighter weights for more repetitions.


Flexibility can enhance anyone's sex life
by making it a bit easier to get into your favorite position with a minimum of fuss. Why not try a little yoga to get you in the mood.

Exercise, along with a healthy diet,
and adequate sleep can boost your libido so you're up for anything! Also, don't forget that sex burns calories!

2007-05-10

6 signs he's bored with you in bed..

>>A certain day of the week means it's time to do IT.

>> The positions never vary.

>> Ditto locations.

>> He closes his eyes more than he used to as he's no longer getting off on the visuals. Instead, he's using his imagination and you probably ain't in it.

>> He now waits until the end of TV shows t make his move.

>> He no longer looks that upset when you're not in the mood.